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Beautiful Landscape

What is Psychotherapy?

Psychotherapy is also known as talk therapy, and is led by a licensed clinician (a Psychotherapist). 

My Approach

Person-centered
Strength-based
Trauma specialized

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About me

Farhana Adatia is a Registered Psychotherapist operating her private practice in Ontario virtually. 

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Farhana specializes in working with trauma, complex trauma, PTSD, anxiety, depression, stress as well as with couples.

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She is a Certified EMDR Clinician through EMDRIA. Certification means that she has undergone extensive training and supervision to demonstrate mastery of EMDR as endorsed by the international association.

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Furthermore, Farhana is one of the very few practitioners in Ontario who has her Level 1 training in Internal Family System through the IFS Institute.

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Farhana's calm, compassionate and gentle nature allows for all to have a safe space to navigate a variety of concerns.

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When Farhana is not at work, she can be found with her furry friends, baking, or sipping a cup of coffee.

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Therapy Sessions

1.

Individual
Psychotherapy

2.

Couples
Therapy

3.

Internal Family System (IFS)

4.

EMDR

5.

EMDR
Consultation

Fees

$150 + HST per 60 minute session

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* Sliding Scale available for those in need and will be assessed on a case-by-case basis. Capacity is limited to 8 sliding scale spaces and are provided on a first come basis. Please reach out if you require accommodations

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* I accept payment using all major credit cards as well as e-transfers

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* Please note I do not offer direct-billing. Insurance claims are the sole responsibility of the client.

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*Please note that as of June, 2023 all sliding scale spots have been filled. Please reach out for low-cost referrals or for wait list. This site will be updated regularly should a spot open up.

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Getting Help

1.

Trauma

2.

Infidelity/ Betrayal Trauma

3.

Depression

Anxiety

5.

Relationships

It was when I stopped searching for home within others and lifted the foundations of home within myself I found there were no roots more intimate than those between a mind and body that have decided to be whole.
― Rupi Kaur
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