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Beautiful Landscape

What is Psychotherapy?

Psychotherapy is also known as talk therapy, and is led by a licensed clinician (a Psychotherapist). 

My Approach

Person-centered. Strength-based. Trauma specialized.

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About me

Farhana Adatia is a Registered Psychotherapist operating her private practice in Ontario virtually. 

Farhana specializes in working with trauma, complex trauma, PTSD, anxiety, depression, stress as well as with couples.

She is a Certified EMDR Clinician through EMDRIA. Certification means that she has undergone extensive training and supervision to demonstrate mastery of EMDR as endorsed by the international association.

Furthermore, Farhana is one of the very few practitioners in Ontario who has her Level 1 training in Internal Family System through the IFS Institute.

Farhana's calm, compassionate and gentle nature allows for all to have a safe space to navigate a variety of concerns.

When Farhana is not at work, she can be found with her furry friends, baking, or sipping a cup of coffee.

 

1.

Individual
Psychotherapy

2.

Couples
Therapy

3.

Internal Family System (IFS)

4.

EMDR

Fees

$150 + HST per 60 minute session

* Sliding Scale available for those in need and will be assessed on a case-by-case basis. Capacity is limited to 8 sliding scale spaces and are provided on a first come basis. Please reach out if you require accommodations

* I accept payment using all major credit cards as well as e-transfers

* Please note I do not offer direct-billing. Insurance claims are the sole responsibility of the client.

*Please note that as of October, 2022 all sliding scale spots have been filled. Please reach out for low-cost referrals or for wait list. This site will be updated regularly should a spot open up.

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Getting Help

1.

Trauma

2.

Infidelity/ Betrayal Trauma

3.

Depression

Anxiety

5.

Stress

It was when I stopped searching for home within others and lifted the foundations of home within myself I found there were no roots more intimate than those between a mind and body that have decided to be whole.
― Rupi Kaur
 
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