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Meet Farhana Adatia

Based in Ontario, Farhana offers psychotherapy services virtually as a Registered Psychotherapist. Farhana's theraputic approaches are person-centered, strength-based and trauma specialized.

Her expertise includes treating those with trauma, complex trauma, PTSD, anxiety, depression, stress, as well as offering couples therapy.

Farhana is a Certified EMDR Clinician, accredited by EMDRIA. This certification is a testament to her comprehensive training and supervision in mastering EMDR, as recognized by the international association.

Additionally, Farhana is among only a few Ontario practitioners with Level 2 training in Internal Family Systems from the IFS Institute.

Her approachable, compassionate and kind demeanor creates a secure environment for clients to explore various issues. 

Outside her professional role, Farhana enjoys spending time with her pets, baking and relaxing with a coffee.

Understanding Psychotherapy:
The Transformative Power of Talk Therapy

Psychotherapy: A Journey Towards Mental Wellness

Psychotherapy, often known as talk therapy, is a transformative process guided by a licensed professional, referred to as a Psychotherapist. This therapeutic approach is pivotal in addressing various mental health issues and empowers individuals to overcome life's challenges. By engaging in psychotherapy, clients can embark on a journey of self-discovery and healing.

 

The Benefits of Psychotherapy: Enhancing Your Mental Health

Engaging in psychotherapy offers numerous benefits, such as providing a safe space for individuals to process their emotions, as well as space to confront challenges and develop coping strategies. The benefits of psychotherapy extend beyond managing symptoms; it fosters personal growth, improves relationships and enhances overall well-being.

My Therapeutic Style:

Client-Centric and Empowerment-Oriented

Embracing a Humanistic Approach in Psychotherapy 

My therapeutic practice prioritizes a client-focused and empowerment-oriented approach. Specializing in trauma care, my goal is to support clients in understanding and overcoming their unique challenges. Humanistic psychotherapy underpins my methods, emphasizing the importance of treating each individual with respect and compassion.

 

Meet Farhana Adatia: A Compassionate and Licensed Psychotherapist

Expertise in Diverse Psychotherapy Methods

As a Registered Psychotherapist, I offer comprehensive virtual psychotherapy services. My expertise encompasses treating individuals grappling with trauma, complex trauma, PTSD, anxiety, depression, and stress. I am also skilled in couples therapy, providing tailored support to address relationship dynamics.

Therapy Sessions

1.

Individual
Psychotherapy

2.

Couples
Therapy

3.

Internal Family System (IFS)

4.

EMDR

5.

EMDR
Consultation

Fees

$150 + HST per 60 minute session

* Sliding Scale available for those in need. Assessed on a case-by-case basis. Capacity is limited to 8 sliding scale spaces, which are provided on a first come, first serve basis. Please reach out if you require accommodations.

* I accept  all major credit cards, as well as e-transfers.

* Please note: I do not offer direct-billing. Insurance claims are the sole responsibility of the client.

*Please note: As of January 2024 all sliding scale spots have been filled.

 

Please reach out for low-cost referrals or to be added to the wait list. This site will be updated regularly should a spot open up.

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Getting Help

1.

Trauma

2.

Infidelity/ Betrayal Trauma

3.

Depression

Anxiety

5.

Relationships

It was when I stopped searching for home within others and lifted the foundations of home within myself I found there were no roots more intimate than those between a mind and body that have decided to be whole.
― Rupi Kaur
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