Meet Farhana Adatia
Based in Ontario, Farhana offers psychotherapy services virtually as a Registered Psychotherapist. Farhana's theraputic approaches are person-centered, strength-based and trauma specialized.
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Her expertise includes treating those with trauma, complex trauma, PTSD, anxiety, depression, stress, as well as offering couples therapy.
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Farhana is a Certified EMDR Clinician and approved EMDR consultant, accredited by EMDRIA. This certification is a testament to her comprehensive training and supervision in mastering EMDR, as recognized by the international association.
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Additionally, Farhana is among a few Ontario practitioners with Level 2 training in Internal Family Systems from the IFS Institute.
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Her approachable, compassionate and kind demeanor creates a secure environment for clients to explore various issues.
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Outside her professional role, Farhana enjoys spending time with animals, baking and relaxing with a coffee.
Understanding Psychotherapy:
Psychotherapy: A Journey Towards Mental Wellness
Psychotherapy, often known as talk therapy, is a transformative process guided by a licensed professional, referred to as a Psychotherapist. This therapeutic approach is pivotal in addressing various mental health issues and empowers individuals to overcome life's challenges. By engaging in psychotherapy, clients can embark on a journey of self-discovery and healing. Engaging in psychotherapy can offer numerous benefits, such as providing a safe space for individuals to process their emotions, as well as space to confront challenges and develop coping strategies. The benefits of psychotherapy extend beyond managing symptoms; it can fosters personal growth, improve relationships and enhances overall well-being.
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My Therapeutic Style:
Client-Centred and Empowerment-Oriented
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Embracing a Humanistic Approach in Psychotherapy
My therapeutic practice prioritizes a client-focused and empowerment-oriented approach. Specializing in trauma care, my goal is to help clients identify patterns, where those patterns came from and how we can change those patterns moving forward. Humanistic psychotherapy underpins my methods, emphasizing the importance of treating each individual with respect and compassion. This means that while we are processing and discussing challenging things we are also fostering your strengths and meeting you where you are at.
Meet Farhana Adatia: A Compassionate and Licensed Psychotherapist
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Expertise in Diverse Psychotherapy Methods
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As a Registered Psychotherapist, I offer comprehensive virtual psychotherapy services. My expertise encompasses treating individuals grappling with trauma, complex trauma, PTSD, anxiety, depression, and stress. I am also skilled in couples therapy, providing tailored support to address relationship dynamics.
Fees
$150 per 60 minute session
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* Sliding Scale available for those in need. Assessed on a case-by-case basis. Capacity is limited to 8 sliding scale spaces, which are provided on a first come, first serve basis. Please reach out if you require accommodations.
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* I accept all major credit cards, as well as e-transfers.
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* Please note: I do not offer direct-billing. Insurance claims are the sole responsibility of the client.
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*Please note: As of July 2024 all sliding scale spots have been filled.
Please reach out for low-cost referrals or to be added to the wait list. This site will be updated regularly should a spot open up.
