My Approach

 I do not believe in making my clients fit in a box or a manual, but rather I ask how I can meet them where they are at. I am a fan of creativity and consider myself an integrative therapist. This means that sessions can pull from various approaches from Narrative Therapy to Emotion-Focused Therapy, all while using a trauma lens. I invite my clients to come to sessions comfortably, bring a cup of tea or coffee, and let's chat.