On this journey, you set the destination. I have the honour of being your GPS.
My experience in this field has taught me that clients do not fit into a box or manual. There is no textbook to encompass the human experience. Therefore, working with me looks like me getting to know where you are at and where you want to go.
I am a fan of creativity and consider myself an integrative therapist. This means that sessions can pull from various approaches from EMDR (Eye Movement Desensitization and Reprocessing), IFS (Internal Family Systems), Narrative Therapy to Emotion-Focused Therapy, all while using a trauma lens.
I invite my clients to come to sessions comfortably, bring a cup of tea or coffee, and let's chat.