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Individual Psychotherapy

Guiding You On the Path of Self-Healing
Navigating in Woods

Individual Psychotherapy is working one-on-one with me on discovering how your past informs the present. You get a chance to enhance awareness, discover what change you want in your life and develop a toolkit to help you get there.

Topics:

Anxiety

Depression

Relationships 

Trauma - Abuse from past or present

Betrayal trauma and Infidelity

Compassion Fatigue/Burnout

Immigrant/Refugee topics

And more!