Often people find it challenging to understand what is inside their control and what is out. This can lead to anxiety, stress and feelings of hopelessness.

This activity is designed to engage children and teens in understanding what is in their control, using an analogy that may resonate with them - a soccer ball.

Created by a psychotherapist for her clients, this worksheet is carefully designed to evoke thinking and reflection.

Circle of Control - Child and Adolescent Version

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