Farhana Adaita
MACP
Registered Psychotherapist
Owner and Director
About Farhana
Described as empathetic, creative, and calm, these qualities are at the heart of Farhana's therapeutic approach.
Her journey in mental health began at the University of Guelph, where she earned a Bachelor’s degree in neuroscience and psychology.
She then went on to complete a Master of Arts in Counselling Psychology at Yorkville University, which included an intensive eight-month practicum supporting teens and adults with complex trauma.
​
She has pursued advanced training to deepen her work with clients, including:
​
-
Certified EMDR Clinician
-
Approved EMDR Consultant (EMDRIA)
-
Level 1 & 2 Internal Family Systems (IFS) – IFS Institute
-
Certified Clinical Trauma Specialist – Individuals
-
Level 1 Gottman Method for Couples Therapy
Areas of Support
- Individual Psychotherapy for depression, anxiety, trauma and more.
- Trauma Informed Therapy.
- Couple's Therapy.
- Internal Family Systems Focused Therapy.
-EMDR Therapy.
-Emotion Focused Therapy.
- Therapy for diverse clients (LGBTQ2IA+, BIPOC)
​
Farhana also offers individual, dyadic, and group supervision to support other therapists.
​
Fees:
$150 per 60 minute session
​
*Direct billing is the sole responsibility of the client*
